Three Question Journal™ – Daily Self-Reflection & Growth

Busy mornings and evenings often leave little time for meaningful self-reflection. Without a simple framework, it's easy to overlook patterns, strengths, biases, and blind spots that affect decisions and well-being. The Three Question Journal™ guides you through a concise morning and evening routine—three questions that empower you to regain control, understand yourself more deeply, and take concrete steps toward growth, even on a busy schedule.

Why We Love It

We chose this journal because it translates two decades of clinical insight into a practical habit that busy people can actually sustain. Dr. Rangan Chatterjee's three-question format delivers candid self-awareness—without judgment—so you can build daily routines that stick, wherever life takes you.

Key Features

• ✔ Three-question framework for morning and evening prompts to spark quick, meaningful reflection
• ✔ Helps identify strengths, tendencies, biases, and blind spots with a compassionate, non-judgmental lens
• ✔ Builds practical daily habits that fit into time-pressed schedules
• ✔ Based on two decades of clinical insight from Dr. Rangan Chatterjee to support real growth

Perfect For

• ✔ Working moms balancing career, family, and wellness
• ✔ Busy professionals and frequent travelers seeking structure
• ✔ Athletes and sports families aiming for steady personal growth
• ✔ Anyone seeking daily self-reflection and a practical path to change

Relentless Reset Promise

Every product at Relentless Reset Shop is carefully selected to solve real-world problems and help make life a little easier, more comfortable, and more enjoyable.

SEO Meta Description

Three Question Journal™ – daily self-reflection prompts (AM/PM) to uncover strengths, biases, and blind spots, building practical habits for busy lives.

Product Tags

self-reflection, growth, daily habit, wellness, recovery, busy moms, athletes, travelers

Product Type

Journal

Suggested Collection Placement

Everyday Reset™